Free at Last, Free at last!!!

Well I went to my Ortho/surgeon Doc yesterday. They did x-rays and he cut me loose!! Halleluiah!! I am feeling good but couldn’t progress much further for fear of doing harm to myself. It is hard to strengthen the quads and never flex your hip past 90 degrees. I also couldn’t cross my legs or twist too much for fear of pulling something out of place. No more!! I may hurt but he says that I am past the point of doing actual harm to myself. GREAT!! I am going to finish off the week taking it light then go back to work next week.